Scrubbing between your toes

Matthew is gone on a business trip for the first time in…… Honestly, I can’t remember. He wanted everything to be all right when he was gone, so he was hustling and bustling by taking out the garbage bags, scheduling my car to get an oil change, and restocking our shelves in case we needed […]

Not Now, Wanda!

Have you ever had a day that was just absolutely bat-sh$# crazy? You cry for no reason, you feel anxious for no reason, your mind is spinning, again… for no reason. Its like you can’t catch a break, let alone your breath. That is how today is going. I can’t seem to settle down and […]

Change your Underwear to Change your Mind!

Changing your mindset, one pair at a time. Daylight savings time is a time when people are feeling entirely off their games and acting like zombies. My clients are texting, asking for tips and tricks. People are completely forgetful and cannot get their bearings and let me tell ya, the Ingebrand family did not escape […]